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Counselling / Psychology / Mental Health

I offer individual, couples and family therapy (family with adult children only).

Sushma R. Bahal is a Registered Social Worker, Psychotherapist and Sex Therapist.

She holds a master’s degree in social work and is registered with the Ontario College of Social Workers and Social Service Workers and the New Brunswick Association of Social Workers.

Sushma provides counselling and therapy to individuals, couples, and families with adult children. She has experience working with Trauma, PTSD, Anxiety, Depression, ADHD (adults and children), and other diagnoses.

She is trained in Trauma therapy, Emotionally Focused Couples Therapy, Cognitive Behavioural Therapy, Narrative Therapy, Motivational Interviewing, Sex Therapy, Solution-Focused Brief Therapy, and the Emotional Freedom Technique (Tapping).

Sushma is a former miltiary spouse who understands the challeges and opportunities that the military lifestyle brings with it.

Prior to opening her practice, Sushma worked as a Family Liaison Officer at the PMFRC and a Family Counsellor at the Miltiary Family Services working with CANSOFCOM families (Petawawa and Trenton). Durnig this time, she worked with CAF members and Veterans in her private practice as well.

Sushma R. Bahal is a Registered Social Worker, Psychotherapist and Sex Therapist. She holds a ma... Read More

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